Interpersonal Psychotherapy (IPT) -P for Perinatal Depression
Overview:
The primary goal of IPT(P) is to help pregnant individuals manage the emotional and relational stressors that accompany a complicated pregnancy. This might include dealing with feelings of anxiety, depression, guilt, or conflict with partners and family members.
IPT(P) typically focuses on:
👉 Interpersonal Relationships: Addressing issues with partners, family members, or social networks that may be contributing to emotional distress.
👉 Role Transitions: Helping the individual cope with the transition to motherhood, especially when complicated by medical or emotional challenges.
👉 Grief and Loss: Managing feelings of grief or loss, which may be particularly relevant in cases of high-risk pregnancies, miscarriage, or complications that threaten the health of the mother or baby.
IPT(P) is structured over a set number of sessions, often around 12-16 weeks, to coincide with the duration of a typical pregnancy period. However, this can be adjusted depending on the needs of the individual and the nature of the complications.
The therapy may involve techniques such as:
👉 Communication Analysis: Helping the individual understand and improve how they communicate with important people in their lives.
👉 Role-playing: Practicing conversations or scenarios that might help resolve interpersonal conflicts.
👉 Emotional Processing: Working through difficult emotions related to the pregnancy, including anxiety, fear, and sadness.
IPT(P) can be beneficial in a variety of situations, such as:
👉 High-risk pregnancies where there is significant anxiety about the outcome.
👉 Pregnancies complicated by pre-existing mental health issues like depression or anxiety disorders.
👉 Pregnancies following previous loss or trauma, such as miscarriage or stillbirth.
👉 Pregnancies where there is significant conflict or stress in interpersonal relationships, which may exacerbate the psychological strain on the pregnant individual.
Who Should Attend
Qualified IPT therapists with an interest in expanding their competence in working with bipolar disorder. Prior experience with this client group is welcomed but not essential.
Please book here for IPT-P
Date Thursday 25th June 2026 – £100 (Plus booking fee) via Eventbrite
